Welcome To Feale Counselling Service
A Warm welcome to everyone visiting my website. I'm here to offer support, guidance, and a safe space to help you navigate life's challenges. You'll find a selection of helpful blogs below - created to offer insights, encouragement, and tools for those tougher days. If you're thinking about reaching out, why not book a session? I'd be delighted to connect with you and support you on your journey.
(If viewing this page on a mobile device please note 3 short lines top right of the page - for more info please click into these - Thankyou)
Anne
Christmas Gift vouchers
This Christmas season, you can offer someone you care about a gentle stepping stone into 2026 — a moment of support, calm, and personal growth.
For a limited time, I’m offering a selection of special gift vouchers, thoughtfully created for anyone who may need space, grounding, or simply a little encouragement as they move into the new year.
These vouchers can be a meaningful gift for a loved one who may benefit from talking things through, building positive coping skills, or enjoying a moment of stillness in a busy world.
Voucher Choices
Please Read terms and conditions before purcha
✨Voucher 1 — One Counselling Session✨
✨ One Counselling Session — €60 (Normally €70)✨
A supportive, confidential space to talk through challenges or emotions.
A warm and meaningful gift for someone who needs a gentle reset.
✨Voucher 2— Six Session Package✨
✨Six Counselling Sessions — €350 (Normally €360-already reduced)✨
A deeper journey of support and understanding.
Includes one session free — a wonderful gift for continued wellbeing.
✨Voucher 3 — Four Session Package✨
✨Four Counselling Sessions — €245 (Normally €250-already reduced)✨
Ideal for steady, ongoing support.
A saving of €35 for someone ready to begin their wellbeing journey.
✨Voucher 4— Monetary Voucher✨
✨€30 Monetary Voucher (or a value of your choice)✨
Can be used toward online sessions or combined with any counselling offering.
A flexible option when you're not sure which voucher suits best. Let me know amount below
✨Voucher 5 — Well-Being Session✨
✨Well-Being / Mindfulness / Stress Reset — €30 (50 minutes)✨
A calming guided session including mindfulness, grounding, and breathwork.
Perfect for someone feeling overwhelmed this season.
Terms and Conditions
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Vouchers valid for adults 18+ and redeemable throughout 2026.
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Not suitable for crisis or emergency support.
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Non-refundable. Transferable to another adult.
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Sessions available online or in person (private practice outside Abbeyfeale, Co. Limerick).
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Vouchers received once payment is made via Revolut and which the link will be sent to you on order of the voucher order - Thankyou
"May your holiday be gentle, calm, and exactly what your mind needs" - Happy Christmas - Anne - Feale Counselling Service
A gentle workbook to help you stay grounded, calm, and connected this festive season.
🎄 Feeling Overwhelmed This Christmas?
You’re not alone.
Christmas can bring:
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Pressure
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Busy schedules
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Family expectations
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Emotional triggers
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Financial stress
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Sensory overload
This little workbook was created to give you breathing space — a quiet corner to slow down, reflect, and gently guide yourself back to calm.
💚 What You’ll Find Inside
This 5+ page workbook includes:
✨ Grounding exercises
✨ Gentle journal prompts
✨ 5-minute calm-down tools
✨ Emotional check-in pages
✨ A “busy season overwhelm reset”
✨ Boundary-setting tips
✨ A Christmas Anxiety Action Plan
✨ Soothing affirmations & reminders
✨ A daily support diary leading up to Christmas
Everything is written in simple, comforting language — no pressure, no perfection, just small steps that help.
🌬️ Who This Workbook Is For
This is for you if you:
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Feel overwhelmed by the busyness
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Experience anxiety around gatherings
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Struggle with sensory overload
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Feel pressure to “be okay”
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Want a gentle structure to support yourself
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Need emotional tools you can use instantly
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Want to make Christmas feel more manageable
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💖 Created With Care
As a counsellor, I designed this workbook to feel like I’m right there beside you, guiding you with grounding tools that are evidence-based, practical, and nurturing.
This is your space to pause, breathe, and remember:
You are enough.
You are doing your best.
And you deserve support too.
⭐ Price
A fair, accessible price for this season:
€7.99
This supports my small business and the time that went into creating something meaningful for you — thank you.
🛒 Buy & ill send on ASAP
Click below to purchase the workbook.
👉 Journal like workbook Click Below– €7.99
After you have you made purchase the pdf will be send to your email
💌 A Note From Me to You
Christmas can be beautiful — but it can also be heavy.
This workbook is your reminder that:
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You are allowed to rest
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You are allowed to say no
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You are allowed to protect your peace
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You deserve moments of comfort
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Anxiety doesn’t mean you’re failing
I hope these pages give you support, strength, and softness this season.
With warmth,
Anne
"Where Our Thoughts Go....."
Join My Monthly News Letter
A gentle space for reflection, encouragement and emotional wellbeing. Each month, I share small insights, simple practices, and reminders to help calm the mind and nourish the heart.
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Posted by Anne Higgins - Feale Counselling Service
Gentle Reflections to support your wellbeing - Click on Newsletter below
With Warmth,
Anne
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