February is often filled with messages about love for others.
This challenge is an invitation to gently turn that love towards yourself.

Starting on Saturday  21st February, the February Self-Compassion & Love Challenge is a calm, supportive 7-day experience designed to help you slow down, reconnect, and breathe — without pressure or expectations.

This is not about fixing yourself or becoming someone new.
It’s about meeting yourself with kindness, exactly as you are.

What’s included

• 7 short daily videos, shared on my own private Facebook page

• A 7-day workbook, created especially for this February challenge, with gentle journaling prompts to support reflection, self-compassion, and emotional awareness

• A warm, supportive space where you can follow along at your own pace

This challenge is for you if:

• You’re feeling tired, overwhelmed, or stretched thin

• You want to be kinder to yourself and your inner world

• You enjoyed the January Reset and would like a softer follow-on

• You’re craving a pause — not another thing to “work on”

Each day offers a small moment to check in with yourself, soften your inner dialogue,

and reconnect with what you need.

“Talk to yourself like someone you love.”

Investment

€29  click link below join me - (on mobile ) end of page

You will be directed to my email - please leave your name and mobile number and request for payment will be made via revolut - we will sort something if you do not have a revolut - so don't worry!

This includes full access to all videos, the workbook, and the private group space for the duration of the challenge.

If you’re longing for a gentle reset filled with compassion, calm, and care — this space is here for you.

“The most important relationship you will ever have is the one you have with yourself.”

​

Anne - Feale Counselling Service 🤍